Anti Inflammatory Diet Review

Hello Adventurers!

Today I thought I would talk something that I tried out over the last month.  Last year I was reviewing my YouTube channel, link here, and also what I wanted my goals to be this year.  Since becoming fit, toned and healthy is a big one, I thought that I would try something to further that.  I then had a light bulb moment and thought, why not try and find a challenge or food/drink thing to try every month, and report back to you how I get on!  This would one, force me to do something to (hopefully) make a good difference to my life; two, give me the opportunity to tell you guys whether I feel that it works or not, thus saving you time; and three, create, again, hopefully interesting content for you all!

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